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Hydroponic Scarlet Kale (Local) 本地水培猩红羽衣甘蓝

Pesticide Free Hydroponic Scarlet Kale (Local) 本地水培猩红羽衣甘蓝

Regular price $5.80
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Shelf Life: 4 Days

TL;DR: 
Scarlet Kale has the highest number of vitamins, including Vitamins K & C, and minerals, even more than the combined amount of all other kale varieties. Scarlet Kale is said to be particularly beneficial for bones since it is incredibly high in calcium.

Scarlet kale is botanically known as Brassica oleracea. This type of kale is harder to find but is equally beneficial and delicious.

Also known as “Red Kale” and “Red Russian Kale”, it originated in Siberia but was later popularized in North America by traders in the 19th Century.

Scarlet Kale is most popular for its distinctive flavour that is often described as mild and sweet with a slight peppery kick. This flavour combination makes it one of the sweetest kales and means that it is best eaten raw in a delicious kale salad. The colour of its leaves looks amazing on the plate, almost too pretty to eat!

This kale variety has the highest number of vitamins, including Vitamins K & C, and minerals, even more than the combined amount of all other kale varieties. Scarlet Kale is said to be particularly beneficial for bones since it is incredibly high in calcium, which is a vital element for strong bones.

The best way to get the maximum amount of nutrients from Scarlet Kale is to use it in smoothies, salads, and juices. The key is to lightly massage the leaves in order to soften them and break down the fibres. Doing this not only extracts the maximum nutrients from the leaves but also makes it easier for you to digest them.

The primary difference between the red & green kales is in the way they taste. Scarlet Kale is said to have a much sweeter and delicate flavour compared to green kale.
Therefore, sometimes it is an easier option to get your taste buds introduced.