Shelf Life: 2 Days
Tau Kwa, also known as Firm Tofu, is an excellent source of iron and calcium, and they are low in calories too! Its unique meaty texture also makes it a great add-on to your meals if you're looking to replace meat in your dishes. There are many ways to enjoy Tau Kwas - deep-fry, stir-fry, stew, or you can even barbeque them!